Meditation changed everything for me - from being stuck in toxic patterns, to finally feeling freedom.

There’s a good chance you’ve felt it too — that motivation - that heaviness inside.... the repeating patterns…. the quiet misery that follows you no matter how hard you try to outrun it. 

𝗙𝗼𝗿 𝗮 𝗹𝗼𝗻𝗴 𝘁𝗶𝗺𝗲, 𝗜 𝗹𝗶𝘃𝗲𝗱 𝗶𝗻𝘀𝗶𝗱𝗲 𝘁𝗵𝗮𝘁 𝘀𝘁𝗿𝘂𝗴𝗴𝗹𝗲.

😔I was stuck in toxic patterns that felt impossible to escape.

😔I tried everything I could find — not casually, but with full devotion.

• I studied counselling and psychology.
• - I researched cognitive therapy, positive psychology, and every modern approach that promised relief.
• - I moved through Reiki, energy healing, and the entire spectrum of New Age practices.

Each step gave me something… but the patterns were still there. Still haunting me. Still shaping my life in ways I couldn’t break free from.

My search eventually took me to India, where I lived for two years. I visited ancient Hindu temples, meditated in places of Samadhi and Jeeva Samadhi, and for the first time in my life… 𝙄 𝙛𝙚𝙡𝙩 𝙬𝙝𝙖𝙩 𝙚𝙣𝙡𝙞𝙜𝙝𝙩𝙚𝙣𝙢𝙚𝙣𝙩 𝙬𝙖𝙨 - 𝙞𝙣𝙨𝙞𝙙𝙚.

I slipped into trance states. I saw only white light. I experienced profound bliss. 😔But even then — the toxic patterns remained.

And so, in a moment of complete surrender, 𝗜 𝗯𝗲𝗴𝗴𝗲𝗱 𝘁𝗵𝗲 𝗦𝘂𝗽𝗿𝗲𝗺𝗲 𝗖𝗼𝗻𝘀𝗰𝗶𝗼𝘂𝘀𝗻𝗲𝘀𝘀 𝗳𝗼𝗿 𝗮 𝗰𝗹𝗲𝗮𝗿 𝗽𝗮𝘁𝗵 𝘁𝗼 𝘁𝗿𝘂𝗲 𝗳𝗿𝗲𝗲𝗱𝗼𝗺 — freedom from suffering, from confusion, from the endless cycles of the mind.

A few months later, I found myself sitting in a Theravāda Buddhist monastery in Sri Lanka.

𝗧𝗵𝗮𝘁 𝘄𝗮𝘀 𝘁𝘄𝗼 𝘆𝗲𝗮𝗿𝘀 𝗮𝗴𝗼 𝘁𝗼𝗱𝗮𝘆.

Since then, I’ve lived and trained with great Master Monks and Nuns across Sri Lanka and Thailand. I searched for a “home” in the tradition, but as many know, the women’s lineage in Theravāda Buddhism was lost — and with it, the support and respect that women practitioners deserve.

𝙎𝙩𝙞𝙡𝙡, 𝙄 𝙬𝙖𝙨 𝙗𝙡𝙚𝙨𝙨𝙚𝙙 𝙩𝙤 𝙨𝙩𝙪𝙙𝙮 𝙬𝙞𝙩𝙝 𝙩𝙬𝙤 𝙚𝙭𝙩𝙧𝙖𝙤𝙧𝙙𝙞𝙣𝙖𝙧𝙮 𝙑𝙚𝙣𝙚𝙧𝙖𝙗𝙡𝙚 𝙈𝙤𝙣𝙠𝙨: 

👉A powerful Dhamma teacher who reshaped my understanding of the mind

👉An advanced Master Meditation Teacher in a remote forest monastery — truly in the middle of nowhere — who guided me into depths of meditation I didn’t know were possible

𝙏𝙝𝙚𝙨𝙚 𝙮𝙚𝙖𝙧𝙨 𝙝𝙖𝙫𝙚 𝙗𝙚𝙚𝙣 𝙩𝙝𝙚 𝙢𝙤𝙨𝙩 𝙩𝙧𝙖𝙣𝙨𝙛𝙤𝙧𝙢𝙖𝙩𝙞𝙫𝙚 𝙤𝙛 𝙢𝙮 𝙡𝙞𝙛𝙚.

My entire path — my work, my social media, my offerings — is now dedicated to meditation.

❎Not the kind of meditation where you "have to" force your thoughts to stop! Not as a wellness trend. Not as a relaxation technique. Not to reduce stress.

✅But as a profound path to freedom from the patterns that keep us stuck.

If you’re here because you feel trapped in your own loops… Hello, welcome! If you’re tired of trying everything and still feeling the same pain… If you’re longing for clarity, peace, or a way out of the mind’s endless noise… 𝗠𝗲𝗱𝗶𝘁𝗮𝘁𝗶𝗼𝗻 𝗰𝗵𝗮𝗻𝗴𝗲𝘀 𝗲𝘃𝗲𝗿𝘆𝘁𝗵𝗶𝗻𝗴!

I'm holding space for you. For your journey. For your freedom. Thank you for being dedicated to improving your life. May you be happy and healthy, and free from struggles and misery. 🙏