Reiki for Your Everyday: A Fun Full-Day Practice Guide to Energize, Balance, and Restore

Reiki for Your Everyday: A Daily Guide to Infuse Healing Into Your Life is a fresh and heartful take on traditional Usui Reiki—inviting you to bring this powerful practice off the treatment table and into your morning coffee, your thoughts, your breath, and even the tip of your tongue (yes, really). Rooted in time-honoured techniques and infused with creativity, this workbook helps you explore how Reiki can be woven into the small, beautiful moments of daily life.

With simple guidance, daily journaling, and practices that range from calming hand positions to reprogramming your mind and energizing your coffee with intention, this guide offers a delightful and deeply personal way to stay connected to healing energy—no matter how full your schedule is. Whether you’re Reiki-curious or already attuned, you’ll find inspiration, encouragement, and maybe even a few “aha!” moments that transform your practice from something occasional into something essential.

And if you haven’t taken Reiki training yet—don’t worry, that’s part of the journey too. You’re warmly invited to learn with me when the time feels right.

Healing can be joyful, surprising, and deeply real. This workbook is your companion for making Reiki a natural part of your everyday life.